• January 27, 2024
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There are so many things that I could write about, but to be truly authentic, I feel I must discuss the elephant in the room. When I was younger, I watched a movie that touched me in a compelling way and left a mark on my heart and mind to this day. The film that I am talking about is…
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  • January 27, 2024
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Although the new year provides an excellent opportunity to reset & refresh, only a few choose to use the new year as their starting line. As an organization, we believe that it is an excellent time for several reasons: 1) The holiday season provides a time to slow down and be around the ones we love; our relationships are a…
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  • January 27, 2024
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When setting goals, it is vital to balance setting ambitious yet attainable objectives. While it can be motivating to have goals that stretch and challenge you, setting unrealistic goals may lead to disappointment and discouragement. There is a song that says "you have to fight for your right to party" & this mentally should be applied when pursuing your goals.…
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  • October 27, 2023
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As quickly as summer vacation arrived, it has disappeared & now it's time for students, staff & parents to transition back to school mode. Starting a new school year can be exciting but also nerve-racking for many for everyone. This is why it's crucial to start on the right foot. Preparing yourself mentally and physically for the upcoming academic year…
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  • October 27, 2023
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In today's fast-paced society, it is crucial for young people to embrace social responsibility as a way to improve themselves. There are multiple ways to do this including volunteering or by caring for the elderly. Performing small acts of kindness, such as offering a seat to an older person on a bus, not only reflects good manners but also instills…
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  • October 26, 2023
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Happy October! October is an extraordinary month, in that, like it or not, change is in the air. The weather starts to get cooler, nightfall comes earlier, and we get to experience the magical colours of autumn for a short while. October truly helps us comprehend the saying, “Enjoy every day like it is your last.” With the transition from…
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  • October 26, 2023
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Dear fellow Human beings, How do I say so much in such little time? Firstly, I must start by sharing my objectives for writing this piece: for peace, love & justice to prevail. Based on our current times, it is evident that the pendulum has swung too far in one direction. When I speak of this pendulum, you have humanity…
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  • June 27, 2023
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Increasing one's level of perseverance requires a combination of mindset, strategies, and consistent effort. Firstly, cultivating a growth mindset is essential. Embrace challenges as opportunities for growth rather than obstacles to be avoided. Develop a positive attitude towards setbacks and view them as valuable learning experiences. Additionally, setting clear goals and breaking them down into smaller, manageable tasks can enhance…
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  • June 27, 2023
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Imagine being the world's greatest athlete. Imagine going into tournaments knowing you are coming in first. And in a blink of an eye, you can almost lose it all. And possibly losing a leg, the same legs that gave you everything. But instead of listening to all the haters, you come back to the sport you love, and almost winning…
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